Is your protein bar making you breakout?

For some time, dermatologists and nutritionists have noticed a trend: many patients taking protein supplements notice new or worsening acne flares. In fact, a few smaller scientific studies confirm these findings (Cengiz et al 2017, Silverberg NB 2012). Individuals who ate more whey protein- containing foods and supplements experienced worsening acne. Whey protein, which is

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