Archive for July, 2019
Is your protein bar making you breakout?
For some time, dermatologists and nutritionists have noticed a trend: many patients taking protein supplements notice new or worsening acne flares. In fact, a few smaller scientific studies confirm these findings (Cengiz et al 2017, Silverberg NB 2012). Individuals who ate more whey protein- containing foods and supplements experienced worsening acne. Whey protein, which is […]